Tuesday, November 30, 2010. We all want to enjoy the holidays and all the yummy food too. This fills you up and gives you lots of nutrients.

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66- for all of those people who say organic healthy food is too expensive- you can find it on a budget, believe me, I do. Herbal Green Tea- only .

Staying Active, Having fun in Santa Barbara and Beyond. Canyon Hike in the Golan. Later that day we visited Har Bental, the observation point that overlooks Syria, the Golan, and Mount Hermon. We explored the old Syrian bunkers, where we learned about the Yom Kippur War when the Syrians had 10 times the amount of tanks but still ended up retreating their forces.

Fit, Fun and on the Run. This blog is dedicated to not only eating well but overall health and wellness for active young adults on the go. Feeling great should be fun! Tuesday, September 22, 2009. So, I am restarting my blog! I am living in Paris for the year doing the first part of my masters program. I thought this would be a great way to share a little bit of Paris with everyone.